Healthspan Collective trainer assisting a client with free weights, focusing on strength training and proper technique at a Forestville gym.

8 Weeks to Transform Your Health, Fitness, and Confidence

Join our results-driven challenge with expert coaching, inBody scans, and community support.

What is the 8-Week Transformation Challenge?

This is your opportunity to:

– Increase your strength, burn fat and feel energised like never before.

– Enjoy personalised training programs, progress tracking and expert guidance every step of the way.

– Be part of a supportive community that celebrates your milestones, no matter how big or small.

 

🏆 Claim the Ultimate Transformation Hamper! 

*Awarded to the top male and female participants based on body fat percentage change.

Healthspan Collective member performing a dumbbell squat in front of gym branding, showcasing expert training at a Forestville gym

- Nutritional Support

- Guaranteed Results

Healthspan Collective member performing hip thrusts, focusing on glute strength and functional training at a gym in Forestville

- Personal Training

See what others have achieved in just 8 weeks

Before and after photos of the female challenge winner at Healthspan Collective, showcasing incredible transformation results in just 8 weeks
“I joined the challenge because weight. I thought if I can commit to something for 8 weeks I have to own it, be accountable for what foods I eat and commit to going to the training. I absolutely loved it, I lost weight, I learnt skills and am continuing to lose weight I learnt skills and am continuing to lose weight and now go to the gym 4 - 5 times a week because I just love going. I recommend anyone to join the challenge. It was really worth it."
Jen
Challenge Winner
"Male challenge winner's weight loss transformation at Healthspan Collective, showcasing before and after photos from an 8-week personalized fitness program

How to Join in 3 Simple Steps

Foundation Builder or Precision Results.

Secure your spot in minutes.

Kick off with your first InBody scan and personalised program.

In 8 weeks, you’ll be amazed at what you’ve achieved!

Spots Are Limited Don’t Miss Out!

Let the challenge begin!

Sign up deadline: 8th of February 2025

Starts 15th of February 2025

Two Options,
One Goal: Your Transformation

Tier 1

Foundation Builder
$ 85 Weekly
  • 1 x Personal Training session per week (8 total)
  • 2 x InBody scans (start + finish)
  • 24/7 gym access
  • Access to personalised training app
  • Expert coaching and community motivation.

Tier 2

Precision Results
$ 145 Weekly
  • 2 x Personal Training sessions per week (16 total)
  • 2 x InBody scans (start + finish)
  • 24/7 gym access
  • Access to personalised training app
  • Nutritional Guidance
  • Expert coaching and accountability
  • Guaranteed Results
Best Value

Why our challenge will guarantee success:

Achieve your fitness goals with a structured approach designed for maximum results and long-term success.

Personalised Training

Our one-on-one personal training sessions provide expert guidance and support, ensuring you achieve your fitness goals successfully.

Progress Tracking

An Inbody scan assessment at the start of the program and the end to evaluate results: Where you will find out your body fat %, muscle mass, bone density, and how many calories you should be eating.

Expert guidance and programming

Our personalised programs are meticulously tailored to meet each individual's unique needs and preferences, guaranteeing a positive and enjoyable fitness journey that drives successful outcomes for every client.

24/7 Gym access

health heart for 24/7 gym use near me

24/7 gym access lets you work out on your schedule, making it easier to stay consistent and achieve your challenge goals

Start of the art training app

Personal Training App

Our personal training app tracks your workouts, sleep, and nutrition, and offers instructional videos, ensuring you stay on track and achieve success both in your personal training sessions and when working by yourself in the studio

Nutritional support

Tailored nutritional support to help you reach your goals faster. Whether you're looking to build muscle, burn fat, or simply improve your energy levels, our expert guidance will show you how to eat for your body’s unique needs. It’s about eating smarter, not harder!

FAQ

Frequently Asked Questions

The program starts Monday 17th of February 2025

It is an 8 week program and starts Sunday the 15th of February (first scan) until Saturday, 12th of April (final scan)

The first scan is Saturday 15th of February from 8am-10am

Once you commit to your journey. We will send you a scan booking sheet to choose the best available time for you

This depends on what tier of support you choose. We have a Tier 1- Foundation Builder which includes 1 x Personal training session per week or we have Tier 2- Precision Results which includes 2 x Personal training sessions. 

You can choose when to book your personal training sessions. Although it does depend on trainer availability. We have trainers from 6am- 7pm Monday to Friday and 9am-12pm Saturday.

We will sit down with you for the first 4 weeks for a 15-30 min Zoom or in-studio session each week to discuss your nutritional needs. Starting with understanding how many calories you need to achieve success and working with you to ensure long term success.

Results are varied and very individually based and come down to client adherence but clients who adhere could see anywhere up to 2-8% body fat % reduction.

We offer two flexible pricing options to suit your needs:

  1. Foundation Builder – $85/week
    This includes:
    Two InBody Scans (start & finish)
    Full 24/7 access to the gym
    1 Personal Training session per week

  2. Precision Results – $145/week
    For those looking for guaranteed results, this package includes:
    Two InBody Scans
    24/7 Gym Access
    Nutritional Support Sessions
    2 x Personal Training sessions per week

Both options are designed to help you reach your fitness goals, whether you’re just getting started or ready to go all-in!

Ready to take that first step!

Your future self will thank you.

JoinWith Us!

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Natalie Callaghan
07:24 02 Dec 24
Such a professional and welcoming team! I trained with them in my 40s and so happy to be back in my 50s! Nick is such a great support, always approachable and understanding. Alenka listens to your needs and provides the exercises needed to achieve your personal goals. If it wasn't for Nick still being there I may have gone elsewhere! He has the best staff and they follow his training philosophy that each person is individual in their goals and needs.
Tom Downie
20:30 13 Nov 24
⭐️⭐️⭐️⭐️⭐️Healthspan Collective is an absolute gem! The community vibes here are fantastic, with a friendly and supportive atmosphere that makes you feel welcome from day one. The location is so convenient too – it’s just up the stairs across from Coles at the Forestville shops, making it super easy to pop in for a session. Highly recommend if you're looking for a place where you can focus on your health while connecting with a positive community!
Chris hatzi
03:16 19 Oct 24
Great staff, awesome atmosphere
Ross Lynch
08:52 17 Oct 24
Ross Lynch
08:49 17 Oct 24
Izzy Stern
01:04 17 Oct 24
I love this gym! As someone new to gym workouts, I always feel comfortable and welcomed every time I visit Healthspan. There's never any intimidation—just a supportive environment. I also appreciate seeing people of all ages and fitness levels, which makes it clear that this gym truly offers something for everyone. Highly recommend!
Emma Vernon
00:36 17 Oct 24
Such an amazing community at this gym!! All the trainers are so encouraging and really knowledgeable. Highly recommend!
Hugh Jones
00:32 17 Oct 24
I have trained at Healthspan with Nick and the team for years now! I couldn’t recommend a more welcoming environment with such knowledgeable coaching staff! Love it here
Jen McL
02:59 22 May 24
Great vibe. Trainers are easy to talk to and suit your workout to your abilities and goals. When I’m not with a trainer, I appreciate just riding an indoor bike or using the treadmill in a peaceful environment with no crazy loud music. I love this place ☺️💪
Olga Thomas
12:11 16 Apr 24
My first thought was what have I signed myself up to but when I started losing my first kilos I was very happy. Deb was a great help, always supporting me along the way and my daughter also helped me a lot by preparing my lunches and stopping me from snacking 😁. The challenge changed my lifestyle and helped me to feel better in myself. So grateful for all of that.
Alan Blaskett
04:38 15 Apr 24
Great local gym studio catering for local community and broad range of ages and experience.Personal Trainers are knowledgeable and committed to customising programs to help achieve personal goals.Great option for those looking to achieve some health and fitness goals in a non-threatening, community environment.
Brett McKenzie
11:37 22 Dec 23
Healthspan is the first gym that I enjoy coming to. There is a great community vibe, where the trainers know who you are, and tailor plans specific to you.What I have achieved so far is a great motivation, and the encouragement from the team is fantastic.
Jenny Burchfield
01:16 17 Dec 23
A great community gym.I never thought I’d be a gym kind of person - I love the outdoors. But as one gets older, not only is aerobic fitness still important, but balance and strength exercises even more so.Trainer Deb manages all my aches and pains while keeping me fit, strong, healthy and mentally sharp. She is amazing.I love this gym.
Colin Wood
04:52 15 Dec 23
Highly recommended. I have been a member for many years and have reaped the health benefits in the process! All the trainers are extremely knowledgeable and tailor a program specific to your needs. The gym has a lovely friendly atmosphere with modern equipment which makes you want to come for a workout!
Steven Maas
00:08 16 Nov 23
Great bunch of health and fitness professionals doing a great job. I can highly recommend them.
Nathan Ainsworth
11:34 11 Sep 23
Healthspan's youth program is great. All the staff are warm and welcoming, and do not judge you on your fitness/abilities, they just want you to improve yourself and make sure you have the right techniques. I would highly recommend this gym.
Lauren Cecelia
05:12 31 Jul 23
Great gym friendly staff
Heinz Herrmann
04:38 29 Jul 23
My happy place 💛
Victoria
02:05 29 Jul 23
Friendly trainers, great atmosphere and encouragement.
Rebecca Dunn
21:28 28 Jul 23
Great community gym
Maree Parisi
12:38 28 Jul 23
Very friendly staff and gym community!! It has a lovely layout and good variety of machines
Nathalie Lesbre
02:11 28 Jul 23
Friendly local gym. The trainers are experienced and know how to push us.
Denise Patterson
01:14 28 Oct 22
Great intimate gym which is really friendly and welcoming to new comers. Amazing personal trainers who are brilliant at helping you recover from injuries, provide guidance with nutrition and supportive with achieving goals.
Claire Matthews
23:46 29 Aug 22
Trainers are all lovely, friendly and open to questions. Energise appealed to me because it was a safe space for me to go to the gym and lift weights as a beginner in a friendly environment- and that's exactly what I got! I love the community aspect and recommend to anyone looking for a convenient, good value gym to get started on your fitness journey.
Jenny Fewtrell
00:28 19 May 21
I joined Energize express about 3 years ago and it was the best move I’ve ever made. I was feeling very sluggish & not happy with my weight. The gym has this lovely comfortable vibe, and everyone is part of the gym community you can chat to people if you want or just get on with the job. The trainers are so dedicated in helping you achieve your goals. Each year they have an 8 week challenge & boy does it work as my first year in I won . I lost weight but gained muscle mass I have never looked back I feel fit, fabulous & thru the guidance of my trainer Deb eat a much more balanced diet.
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