FreeEducation

Our mission revolves around prioritising long-term guidance and fostering overall health

Thriving AmidstThe Hustle

A comprehensive guide to adopting a healthy lifestyle for busy adults. Get your hands on a complimentary eBook and gain valuable knowledge about commencing your journey towards long-term well-being and embracing a healthy lifestyle. This resource offers a user-friendly, detailed roadmap that sheds light on the aspects you may have overlooked, equipping you with the necessary tools to achieve optimal health. Point number 5 is one everyone forgets!

A Comprehensive Guide to Adopting a Healthy Lifestyle for Busy Adults
The Ultimate ebook Guide to Unlocking Your Body's Potential Through Stretching

Flex & Thrive:The Ultimate Guide to Unlocking Your Body's Potential Through Stretching

Seeking assistance from the convenience of your own living room

Join our monthly mailing list and receive the advice trainers donโ€™t want you to know!

This field is for validation purposes and should be left unchanged.

Blog

How Do NDIS Fitness Services Support Long-term Health and Fitness?

Navigating the journey to long-term health and fitness can be challenging for anyone. However, for individuals living with disabilities, the barriers can often seem insurmountable. This is where the National Disability Insurance Scheme (NDIS) fitness services come into play, providing tailored support and specialised programs to help participants achieve their ...
Read More
NDIS fitness services

How Can NDIS Fitness Services Help in Achieving Health Goals?

How Can NDIS Fitness ServicesHelp in Achieving Health Goals? In todayโ€™s fast-paced world, achieving optimal health and fitness isnโ€™t just a goal; itโ€™s a journey that requires support, guidance, and tailored services. For individuals under the National Disability Insurance Scheme (NDIS), accessing quality fitness services can significantly enhance their ability ...
Read More
personal trainer

How a Personal Trainer Can Help You Overcome Fitness Plateaus?

How a Personal Trainer Can Help YouOvercome Fitness Plateaus? Feeling stuck in your fitness journey can be frustrating, especially when youโ€™ve hit a wall and progress seems out of reach. However, a personal trainer can provide you with the tools and expertise needed to break through those stubborn plateaus. From ...
Read More
personal trainer

Why Is a Fitness Personal Trainer Essential for Goal Achievement?

Why Is a Fitness Personal Trainer Essentialfor Goal Achievement? Finding the right fitness personal trainer can be the key to unlocking your full potential and achieving your health and wellness goals. But why exactly is their guidance so crucial in your journey to success? Well, imagine having a dedicated professional ...
Read More

Unveiling the Essence of Core Strength and Squat Mastery

Unveiling the Essence of Core Strength and Squat Mastery In the vibrant tapestry of fitness, where trends flutter by, one thread remains steadfast: the essence of foundational movements and core vigour. As we journey through the years, nurturing a sturdy core becomes increasingly crucial, not only for athletic prowess but ...
Read More
Personal Training

How Does Personal Training Tailor Workouts to Your Specific Needs?

How Does Personal Training Tailor Workouts to Your Specific Needs? You may not be aware that personal trainers go beyond simply providing generic workout routines. Have you ever wondered how they tailor your workouts to meet your specific needs and goals? Understanding your fitness level, limitations, and preferences is just ...
Read More

GoogleReviews

Jen McLJen McL
02:59 22 May 24
Great vibe. Trainers are easy to talk to and suit your workout to your abilities and goals. When Iโ€™m not with a trainer, I appreciate just riding an indoor bike or using the treadmill in a peaceful environment with no crazy loud music. I love this place ☺️💪
Olga ThomasOlga Thomas
12:11 16 Apr 24
My first thought was what have I signed myself up to but when I started losing my first kilos I was very happy. Deb was a great help, always supporting me along the way and my daughter also helped me a lot by preparing my lunches and stopping me from snacking 😁. The challenge changed my lifestyle and helped me to feel better in myself. So grateful for all of that.
Alan BlaskettAlan Blaskett
04:38 15 Apr 24
Great local gym studio catering for local community and broad range of ages and experience.Personal Trainers are knowledgeable and committed to customising programs to help achieve personal goals.Great option for those looking to achieve some health and fitness goals in a non-threatening, community environment.
Brett McKenzieBrett McKenzie
11:37 22 Dec 23
Healthspan is the first gym that I enjoy coming to. There is a great community vibe, where the trainers know who you are, and tailor plans specific to you.What I have achieved so far is a great motivation, and the encouragement from the team is fantastic.
Jenny BurchfieldJenny Burchfield
01:16 17 Dec 23
A great community gym.I never thought Iโ€™d be a gym kind of person - I love the outdoors. But as one gets older, not only is aerobic fitness still important, but balance and strength exercises even more so.Trainer Deb manages all my aches and pains while keeping me fit, strong, healthy and mentally sharp. She is amazing.I love this gym.
Colin WoodColin Wood
04:52 15 Dec 23
Highly recommended. I have been a member for many years and have reaped the health benefits in the process! All the trainers are extremely knowledgeable and tailor a program specific to your needs. The gym has a lovely friendly atmosphere with modern equipment which makes you want to come for a workout!
Steven MaasSteven Maas
00:08 16 Nov 23
Great bunch of health and fitness professionals doing a great job. I can highly recommend them.
Nathan AinsworthNathan Ainsworth
11:34 11 Sep 23
Healthspan's youth program is great. All the staff are warm and welcoming, and do not judge you on your fitness/abilities, they just want you to improve yourself and make sure you have the right techniques. I would highly recommend this gym.
Lauren CeceliaLauren Cecelia
05:12 31 Jul 23
Great gym friendly staff
Heinz HerrmannHeinz Herrmann
04:38 29 Jul 23
My happy place 💛
VictoriaVictoria
02:05 29 Jul 23
Friendly trainers, great atmosphere and encouragement.
Rebecca DunnRebecca Dunn
21:28 28 Jul 23
Great community gym
Maree ParisiMaree Parisi
12:38 28 Jul 23
Very friendly staff and gym community!! It has a lovely layout and good variety of machines
Nathalie LesbreNathalie Lesbre
02:11 28 Jul 23
Friendly local gym. The trainers are experienced and know how to push us.
Denise PattersonDenise Patterson
01:14 28 Oct 22
Great intimate gym which is really friendly and welcoming to new comers. Amazing personal trainers who are brilliant at helping you recover from injuries, provide guidance with nutrition and supportive with achieving goals.
Claire MatthewsClaire Matthews
23:46 29 Aug 22
Trainers are all lovely, friendly and open to questions. Energise appealed to me because it was a safe space for me to go to the gym and lift weights as a beginner in a friendly environment- and that's exactly what I got! I love the community aspect and recommend to anyone looking for a convenient, good value gym to get started on your fitness journey.
Jenny FewtrellJenny Fewtrell
00:28 19 May 21
I joined Energize express about 3 years ago and it was the best move Iโ€™ve ever made. I was feeling very sluggish & not happy with my weight. The gym has this lovely comfortable vibe, and everyone is part of the gym community you can chat to people if you want or just get on with the job. The trainers are so dedicated in helping you achieve your goals. Each year they have an 8 week challenge & boy does it work as my first year in I won . I lost weight but gained muscle mass I have never looked back I feel fit, fabulous & thru the guidance of my trainer Deb eat a much more balanced diet.
js_loader

Where youcan find us

Scroll to Top
Jen McL
Jen McL
02:59 22 May 24
Great vibe. Trainers are easy to talk to and suit your workout to your abilities and goals. When Iโ€™m not with a trainer, I appreciate just riding an indoor bike or using the treadmill in a peaceful environment with no crazy loud music. I love this place ☺️💪
Olga Thomas
Olga Thomas
12:11 16 Apr 24
My first thought was what have I signed myself up to but when I started losing my first kilos I was very happy. Deb was a great help, always supporting me along the way and my daughter also helped me a lot by preparing my lunches and stopping me from snacking 😁. The challenge changed my lifestyle and helped me to feel better in myself. So grateful for all of that.
Alan Blaskett
Alan Blaskett
04:38 15 Apr 24
Great local gym studio catering for local community and broad range of ages and experience.Personal Trainers are knowledgeable and committed to customising programs to help achieve personal goals.Great option for those looking to achieve some health and fitness goals in a non-threatening, community environment.
Brett McKenzie
Brett McKenzie
11:37 22 Dec 23
Healthspan is the first gym that I enjoy coming to. There is a great community vibe, where the trainers know who you are, and tailor plans specific to you.What I have achieved so far is a great motivation, and the encouragement from the team is fantastic.
Jenny Burchfield
Jenny Burchfield
01:16 17 Dec 23
A great community gym.I never thought Iโ€™d be a gym kind of person - I love the outdoors. But as one gets older, not only is aerobic fitness still important, but balance and strength exercises even more so.Trainer Deb manages all my aches and pains while keeping me fit, strong, healthy and mentally sharp. She is amazing.I love this gym.
Colin Wood
Colin Wood
04:52 15 Dec 23
Highly recommended. I have been a member for many years and have reaped the health benefits in the process! All the trainers are extremely knowledgeable and tailor a program specific to your needs. The gym has a lovely friendly atmosphere with modern equipment which makes you want to come for a workout!
Steven Maas
Steven Maas
00:08 16 Nov 23
Great bunch of health and fitness professionals doing a great job. I can highly recommend them.
Nathan Ainsworth
Nathan Ainsworth
11:34 11 Sep 23
Healthspan's youth program is great. All the staff are warm and welcoming, and do not judge you on your fitness/abilities, they just want you to improve yourself and make sure you have the right techniques. I would highly recommend this gym.
Lauren Cecelia
Lauren Cecelia
05:12 31 Jul 23
Great gym friendly staff
Heinz Herrmann
Heinz Herrmann
04:38 29 Jul 23
My happy place 💛
Victoria
Victoria
02:05 29 Jul 23
Friendly trainers, great atmosphere and encouragement.
Rebecca Dunn
Rebecca Dunn
21:28 28 Jul 23
Great community gym
Maree Parisi
Maree Parisi
12:38 28 Jul 23
Very friendly staff and gym community!! It has a lovely layout and good variety of machines
Nathalie Lesbre
Nathalie Lesbre
02:11 28 Jul 23
Friendly local gym. The trainers are experienced and know how to push us.
Denise Patterson
Denise Patterson
01:14 28 Oct 22
Great intimate gym which is really friendly and welcoming to new comers. Amazing personal trainers who are brilliant at helping you recover from injuries, provide guidance with nutrition and supportive with achieving goals.
Claire Matthews
Claire Matthews
23:46 29 Aug 22
Trainers are all lovely, friendly and open to questions. Energise appealed to me because it was a safe space for me to go to the gym and lift weights as a beginner in a friendly environment- and that's exactly what I got! I love the community aspect and recommend to anyone looking for a convenient, good value gym to get started on your fitness journey.
Jenny Fewtrell
Jenny Fewtrell
00:28 19 May 21
I joined Energize express about 3 years ago and it was the best move Iโ€™ve ever made. I was feeling very sluggish & not happy with my weight. The gym has this lovely comfortable vibe, and everyone is part of the gym community you can chat to people if you want or just get on with the job. The trainers are so dedicated in helping you achieve your goals. Each year they have an 8 week challenge & boy does it work as my first year in I won . I lost weight but gained muscle mass I have never looked back I feel fit, fabulous & thru the guidance of my trainer Deb eat a much more balanced diet.
See All Reviews
js_loader